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Free shipping— U.S. only
This 3.5 × 2.5 inch fridge magnet, via QR code, connects you to:
nutrition guidance tailored to each phase of the menstrual cycle
help regulate the period
lessen unwanted PMS symptoms
regain a normal menstrual cycle after giving birth
support perimenopause
corresponding grocery lists
recipe ideas, updated quarterly
When your magnet arrives, simply scan the QR code to unlock a lifetime subscription to all content above.
Keep it on your fridge for easy access while planning meals, grocery shopping, or organizing your week.
Orders are processed weekly on Wednesdays. Please allow up to ~2 weeks for delivery. Occasional delays may occur during travel periods.
Questions? Reach out any time at erin.lahood@gmail.com
Free shipping— U.S. only
This 3.5 × 2.5 inch fridge magnet, via QR code, connects you to:
nutrition guidance tailored to each phase of the menstrual cycle
help regulate the period
lessen unwanted PMS symptoms
regain a normal menstrual cycle after giving birth
support perimenopause
corresponding grocery lists
recipe ideas, updated quarterly
When your magnet arrives, simply scan the QR code to unlock a lifetime subscription to all content above.
Keep it on your fridge for easy access while planning meals, grocery shopping, or organizing your week.
Orders are processed weekly on Wednesdays. Please allow up to ~2 weeks for delivery. Occasional delays may occur during travel periods.
Questions? Reach out any time at erin.lahood@gmail.com